Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Thursday, July 21, 2011
Tuesday, March 8, 2011
Friday, March 4, 2011
Eating Clean: Breakfast
So breakfast consists of Organic oatmeal which contained flaxseeds n whole grains found at walmart for 2.00 back of 10-12.... I mix it with one chopped apple the other morning this morning i mixed it with mashed whole banana. When made correctly its not very grainy feeling and isnt Mushy like some instant oatmeal!
Wednesday, January 19, 2011
Monday, July 12, 2010
Gym results + Jayla Bella's BACK
Gym
<3
<3
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Tuesday, May 11, 2010
WORKOUTS
So I have been trying to hit the Gym at least 5 days a week for at least an hour and 30 mins everyday...Lately the routine has been the Morning: 4:15 wake up to the gym...30 mins cardio and then about 45mins of circuit style sets....Womens' Health has a 20 min routine for the abbs thats hurts like crazy...lol but as you can see its paying off!!!!
So I finally got a good copy of P90X...will be hopping on that routinely and shortly..will show those results laters.....
Working out pays off
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Friday, April 2, 2010
SPRING REVIEW
Spring has oofficially begun. As Promised here are some of my new pics on the WORKOUT regime! Its is coming along slow but I have seen PROGRESS!!!!
Pretty Girl
Pretty Girl
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