Tuesday, August 31, 2010

HAPPY 1 yr NAPPYVERSARY!!!!!

HELLO LADIES it is officail 365 days of me being TOTALLY NATURAL! YEAH ME
for those that know me you know that my hair changes witht he wind...there were times were i really considered going back to the cREAMY crack but to no AVAIL!..I'm loving and learning my self from HEAD to TOE!
Back in August/Sept 2009

August 31, 2010...NOW I have about 4 inches of very kinky healthy HAIR!

<3

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Things I've learned:
1. SLOW and STEADY wins the race
2. Not all products are created EQUAL... just bc its expensive doestn mean it works
3. STOP buying everything just bc it worked for others
4. LISTEN to your hair
5. USe protective styles...

Goals for the NEW year:
1. Find a NEW Regime
2. Find a STYLIST/SALON
3. Less is always more
$. Find my signauter style!

Friday, August 6, 2010

150lbs...WHAT ARE YOU CRAZY

Okay so my ultimate goal this summer was to lose weight..WEll bye by to the best laid plans...bc I went from 135 to 150....ARGH..me and the good ole scale are not the best of friends right now..So my exercies plana nad diet are in the process of bing revamped for BETTER RESULTS

FYI...No i didnt sit around being lazy but i have concluded that my work out style has helped me BULK up rather than maintain lean mucles and weight lose.....Any suggestions would be helpfull
Basic plan: Banana Gym 4.30 am til 6.00am breakfast snack lunch Gym for about an hour and a half.....No dinner..light snack (im not usually hungry)





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My friends have suggested I limit my carbs ..so for now NO BREAD :( we'll see how that turns out

NEW HAIR STYLE....

<3

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