Friday, July 22, 2011
GREEN PHASE
Thursday, July 21, 2011
Wednesday, April 20, 2011
DAY 11 of 21: DANIEL FAST
SO in my efforts to lose weight I started a Daniel Fast with my church on Sunday 04/10/11. At that time my weight was to me uncontrolled.... Im 27, 5'2 and weighed 155lbs....11 days of NO meat, dairy, sweetners, FATS and processed foods and I am feeling and i might say so LOOKING GOOD!
This is taking my EAT CLEAN to a whole new level! after the initial 21 days I am gonna continue and maybe slowly introduce so dairy like eggs and milk but all in all Im not hungry and Im not missing the JUNK like i thought i Would!
DAY 7
DAY ! Sent via BlackBerry by AT&T
Monday, March 28, 2011
Detox WEEK 03/21-03/26..
And I lost 3.5 inches int he waist.....Paired with 3 day workout outs n small HiiT activities throughout the week!
Sent via BlackBerry by AT&T
Wednesday, February 23, 2011
Tuesday, February 22, 2011
Friday, February 18, 2011
Bohemian Chic
The 18th Block is a cute Daughter and MOM store that has great fashions you can find jewelry, scents, candles, shoes, and other accesories!
Wednesday, January 19, 2011
Monday, January 10, 2011
NEW BOOTS
1. BLack BLazer
2. BLACK BOOTS
3. BROWN BOOTS
4. Simple SKIRT
5. LBD..Little Black Dress

So I found the Best pair of BLACK boots at DILLARDs for 89.00 bucks..Plus add that I had 50.00 gift card that I'd been holding on to since forever and a day!
Alany
The perfect boot to carry you through fall and winter, Jessica Simpson's Alany boot is simple, sexy, and stylish. This wear-with-anything boot is gorgeous in supple leather, and has a side zipper for easy entry. 4.5 inch heel, 0.7 inch platform.
$179.00SALE$149.99 Zappos has them for 178.99 Way over priced!
Friday, September 3, 2010
1st PUFF
So here are some before's and after
<3
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
First attempt : Braidout
<3
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
Tuesday, August 31, 2010
HAPPY 1 yr NAPPYVERSARY!!!!!
for those that know me you know that my hair changes witht he wind...there were times were i really considered going back to the cREAMY crack but to no AVAIL!..I'm loving and learning my self from HEAD to TOE!

August 31, 2010...NOW I have about 4 inches of very kinky healthy HAIR!
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
Things I've learned:
1. SLOW and STEADY wins the race
2. Not all products are created EQUAL... just bc its expensive doestn mean it works
3. STOP buying everything just bc it worked for others
4. LISTEN to your hair
5. USe protective styles...
Goals for the NEW year:
1. Find a NEW Regime
2. Find a STYLIST/SALON
3. Less is always more
$. Find my signauter style!
Friday, August 6, 2010
150lbs...WHAT ARE YOU CRAZY
FYI...No i didnt sit around being lazy but i have concluded that my work out style has helped me BULK up rather than maintain lean mucles and weight lose.....Any suggestions would be helpfull
Basic plan: Banana Gym 4.30 am til 6.00am breakfast snack lunch Gym for about an hour and a half.....No dinner..light snack (im not usually hungry)
<3
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
My friends have suggested I limit my carbs ..so for now NO BREAD :( we'll see how that turns out
NEW HAIR STYLE....
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
Tuesday, July 6, 2010
the Start of July!
SO lets JUST say that the 7th month of the year is bring plenty BLESSINGS and GREAT THINGS! Small introduction to my LIFE! So this weekend I had the pleasure of meeting the boo's family for the fourth of July Holiday....Not overly overwhelming as I was expecting.. Loved Everyone had a great time...hit a couple of family arguments but i think I handled myslef well (Not my place to stay and listen) Overall it was quite an experience..One I'm so very glad HE shared with me!
So since the girls have been gone my gym plans has been as follow..Going both in the morning and in the evening! been pretty steady expect for this past weekend! Back on it tonight! Its paying off..NOW if only I could figure out a way to get my legs a little leaner!
<3
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
LOL just me being overly Silly at work with my co-workers!
Remember LIVE LEARN and LOVE
Monday, April 12, 2010
April 12, 2009 ROCKING the FRO'
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.
Wednesday, April 7, 2010
New FRAMES
Never 2nd Best
Thank you for using Picture and Video Messaging by U.S. Cellular. See www.uscellular.com for info.